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“Everything we do before a pandemic will seem alarmist. Everything we do after will seem inadequate.” – Michael Leavitt, former HHS Secretary under President George W. Bush



“Every little thing we do earlier than a pandemic will appear alarmist. Every little thing we do after will appear insufficient.” – Michael Leavitt, former HHS Secretary beneath President George W. Bush

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Health and Wellness

Are cannabis seeds a healthy option?




One of the oldest crops in the world is literally on everyone’s lips today. We are talking about products made from cannabis.

Now produced in the form of oils or seeds, cannabis seeds are now available in the UK and all around the world.

However, many consumers are unsure whether the hemp seeds are health-promoting, legal products. The fact remains that the variety of products is growing steadily, and the first medical studies indicate a possible health-promoting benefit.

If you want to know if cannabis seed is right for you check this article!

Cannabis seeds and nutrition

The nutrient-rich hemp seeds are rich in vitamins B1, B2 and E. While vitamin B promote stress relief, vitamin E improves muscular regeneration. Photo source:

What are cannabis seeds made of?

The hemp seeds are components of the crop of the same name. The market potential of commercial hemp has grown steadily in recent years. The government has also registered the economic potential of cannabis seeds.

Nevertheless, the use of hemp products is still subject to many prejudices. In addition to the medicinal mode of action, the medicinal plant is primarily known for its intoxicating effects.

Traditionally, up to four different types of cannabis seeds can be distinguished from one another.

On the one hand, this includes the auto-flowering seeds, on the other hand, the regular cannabis seeds, feminized cannabis seeds and CBD seeds.

A simple harvest characterizes Auto-flowering seeds. Their particular breeding enables them to be harvested several times a year.

It is different from the regular hemp seeds, which are subject to natural cultivation. Professional growers who produce cannabis of various types usually prefer high-quality feminized cannabis seeds.

There are also the CBD seeds, which are used for medical purposes, for example.

Many companies are now using small cannabis seeds to produce oils for the cosmetics and food industries, for example.

Since the cannabis seeds are not intoxicating, they are legally available as a commercially available product.

The health benefits of cannabis seeds

There are some health benefits that medical research suggests can be attributed to cannabis seeds.

A significant advantage results from the nutrient and mineral content. All peeled seeds consist of around 35% essential fatty acids and about 33%vegetable proteins.

They also have a healthy 3: 1 ratio between omega-6 and omega-3 fatty acids. With their excellent amino acid profile, they are therefore an essential source of protein, especially for vegans.

In addition to the amino acids, the soluble and insoluble fibre contained in the seeds can aid digestion.

Besides, eating small seeds could reduce the risk of cardiovascular diseases in the long term.

Since the cannabis seeds are particularly fatty, they are processed as oil and are also used in the cosmetics industry. Applied as an oily tincture, the active ingredients can penetrate the deeper layers of the skin. There they stimulate the cells to grow. As a result, it could be possible that dry and damaged skin will repair itself thanks to the oil.

Cannabis seeds as the basis for a balanced diet

Unlike chia seeds, the cannabis seeds from regional production can also be purchased online and in physical shops.

The seeds available in health food stores or health food stores can easily be integrated into the diet. As a healthy addition, they can be mixed into a smoothie, used as a salad topping or stirred into yoghurts.

Concerning the dosage, it should be borne in mind that the high-fibre seeds swell in the stomach. If you have a sensitive gastrointestinal tract, you should not eat more than a tablespoon of seeds per day.

Nevertheless, the seeds represent only one pillar of a healthy diet. To provide the body with the best possible care, you also need adequate hydration because water regulates the body temperature and keeps the body functioning as building and connective tissue.

In this sense, the motto is to drink enough water or unsweetened tea in addition to the seeds.

Of course, it is essential not to neglect the exercise in addition to a healthy diet. A short walk or a bike tour of several hours will improve your physical well-being in the long term.

Besides, there is no reason not to take raw or roasted seeds to the reservoir as a nutritious snack.

Conclusion: cannabis seeds as a healthy supplement in everyday life

Cannabis seeds contain many health-promoting ingredients. These primarily include omega fatty acids, but also minerals and vitamins. As a result, there is no reason not to incorporate the nutritious seeds into everyday life as a supplementary food.

If you want to collect some of the best cannabis seeds, order your marijuana seeds online at

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Weirdest Celebrity Diets – Don’t Try This at Home




Celebrities are often some of the most appreciated people in the world. There are a variety of reasons as to why one would look up to someone. You will find a celebrity being admired for their body; do you know what they do to get those beautiful bodies? Some have very weird and not necessarily science-based diets that they follow to get the bodies of their dreams. These celeb diet fads could be to lose or gain weight. Here are some of the weird diets that they swear by:

A Mixture of Cayenne Pepper, Maple Syrup, and Lemon Juice

Some celebrities have done a mixture of cayenne pepper, maple syrup, and lemon juice in the name of detoxification. This diet is so weird because our bodies have a way of detoxifying by themselves. The kidneys and the liver filter blood and remove any waste from the meals you have taken. On the other hand, the liver detoxifies any chemicals that you have consumed. There is no need to take a concoction of the above products since the liver and kidney will cleanse your system.

Coconut Oil

Coconut has also been used as a means to lose weight. It is put in salads and also used for cooking by some celebrities. It is not advisable to ingest coconut oil because it contains 12 grams of saturated fat and only 1 gram of healthy fat. Saturated fats are suspected to increase levels of cholesterol in the body, which is not healthy. You will also be at risk of getting type-2 diabetes.

Paleo Diet

Paleo diet is a meal plan that does not have processed sugar, dairy, or grains. Some celebrities have used this diet to lose weight. Paleo diet emphasizes meat, which means you may end up having a high intake of saturated fats. Saturated fats will put you at a high risk of heart and kidney diseases. You should probably not try the paleo diet.

Alkaline Diet

A few celebrities have tried an alkaline diet. It involves substituting foods that form acidity like fish, meat, eggs, and grains with alkaline ones like beans, fruits, nuts, and vegetables. You can never change the pH levels of your body with food. Although the stomach’s pH levels are high, blood is alkaline, and hence there is no need for this alkaline diet.

Placenta Pills

Placenta pills are made from the placenta remains. The placenta is steamed, dried, and then crushed. Women celebrities who have given birth are known to have taken placenta pills to get back to shape. They say that when taken, the pills increase the release of oxytocin hormone, which helps the uterus go back to its normal size. Do not try placenta pills because there is no scientific study that has been done concerning the pills.

Eating Clay

This sounds crazy, right? Crazy as it may seem, some celebrities eat clay to remain beautiful. They say that clay helps get rid of toxins in the body. This doesn’t seem right because our bodies have a way of cleansing themselves. The liver and kidney do the cleansing.

In conclusion, some of the weirdest diets are done by some celebrities, and most probably you should not try them at home. Always consult a registered dietitian and your physician before trying any diet.

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Health and Wellness

A Natural Way to Improve Sex and your Love




Instantly Increase your Sex Drive Naturally

Sometimes at the end of a long day or even week, the last thing on your mind is pleasing your man. Your sex drive seems to go completely out the window and other things in your life seem to take precedent. Work, kids, school, family, friends, cooking, cleaning – you name it – all these things seem to have more urgency and taking time out for yourself and making sure you and your man have intimate times just doesn’t seem important. And although these intimate times generally do more to boast your overall sense of well being and energy, it’s tough to get started sometimes. And sometimes don’t you just wish that you could have a little boost to get over that niggling feeling that means the difference between going straight to sleep and having fun with your man that doesn’t involve much in the way of sleeping or snoring.

But it can seem overwhelming to take the time to research products that are available on the market. And who can be totally informed and ensured that whatever product they chose that there will be no side effects. Well here at the Hersolution Gel we have taken all the guess work out of what will work for you. This natural female enhancement gel will do more for you than any amount of foreplay has done in the past to ensure you are stimulated and aroused.

This product is applied topically, without any need for pills or planning ahead. Its non greasy formula made up of natural ingredients such as aloe, shea and cocoa butters, botanical essences and vitamins are a natural alternative to other products on the market today. Within seconds after applying just a little dab to your vaginal area, you feel a very erotic tingling sensation. The blood flow to your tissues will increase, adding additional sensations and increasing your libido. This gel also counteracts any dryness that may be the result of a decrease in sexual desire or aging. So there is no need to add to your worries that you won’t be able to fully enjoy intercourse or that you may not be able to fully appreciate your lover’s attention.

He will be equally satisfied in feeling the increase in your desire and nothing makes your man get more wound up than feeling your arousal. You’ll soon want to rip his clothes off the minute he’s near you after applying just a dab of the Hersolution Gel. This all natural gel’s benefits are immediate and long lasting. You will soon wonder why you waited for so long to try something like this. Say good bye to any worries or distractions that might impede your nights of pleasure and say hello to passion and orgasms that will rock your world.

So what are you and your man waiting for? Contact us today and by the next time you’re planning a secret rendezvous you’ll be primed and ready for a night of passion that neither of your will soon forget.

For more information, go to

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