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Health and Wellness

When Older Relatives Shrug at Coronavirus Restrictions



The priority of older adults, Dr. Haase explains, is to make the most of their limited time on earth, and their highest value is social connection. “For them, being home alone with just their thoughts and nowhere to go can be a frightening place.”

And then there’s the fact that older adults may not see themselves as, well, old. “Older adults may not think of themselves as being at heightened risk for Covid-19 because old age carries a lot of stigma. There’s a huge reluctance to view oneself in those terms.”

So how do you explain your concerns to older relatives?

Dr. Brach believes it begins with self-understanding. “When you talk to them, ask yourself, what’s going on for you? Once you start to name what’s going on underneath under all the agitation, you get to your anticipatory grief: You don’t want to lose them.”

Dr. Beck recommends a simple, practical approach for coping, and managing anxiety, when older relatives don’t see the risks the way you do. “The idea is, you want to invert that — you have to manage your own anxiety first.”

She suggested being direct, providing solid reasoning and being clear about the consequences. “You tell them why you’re worried, and why you want them to do this thing,” she said. “It has to be rational. It can’t just be because ‘I know better and I say so.’”

And you may have to acknowledge the worst-case scenario. “So it might be like, ‘Mom, you’re living in Florida, and you’re going to the beach. I cannot stop you. But if you get sick, I can’t come see you. And if you die, you may die alone, and I won’t be there.’ This may sound harsh, but it’s true. Let them sit with the real possibility of what may happen.”

When all else fails, Dr. Brach espouses the art and power of radical acceptance, both for our loved ones and ourselves.

Health and Wellness

Looking For A CBD Bath Bomb? Try These Recipes For CBD Bath Bombs



cbd bath bomb

Looking For A CBD Bath Bomb? Try These Recipes For CBD Bath Bombs

Are you looking for a perfect way to spice up your regular bath routine? You might want to consider these bath products that serve as unique enhancers and proven to be way better than the norm.


With the booming popularity of cannabis-fused products, incorporating CBD bath bombs to your usual shower regimen is the perfect way to alleviate tired, sore muscles, and practice some holistic self-care. Cannabidiol, or CBD, a non-psychoactive compound embedded in hemp, continues to emerge as a trending ingredient for personal care products of all sorts.


The Essence of CBD Bath Bombs

Traditional hot baths, nowadays, aren’t enough to provide relaxation and body nourishment that most people need. Adding hand-pressed hemp oil to the equation will not just complete the insufficiency, you will definitely step out feeling refreshed, rejuvenated, and freed from stress.


CBD bath bombs have become state-of-the-art in personal care these days as they provide calming relief, rousing fragrances, and a fun fizz to bath routines. These products are not just perfect for kids but an added luxury to grown-ups. The real goodness of it is they’ll make you experience the feeling of spending a day at the spa.


One excellent way to enjoy the benefits of CBD is via transdermal absorption. When drawn into the skin, the combination of magnesium in Epsom salt and CBD oil targets muscles directly and will intensify relaxing impacts, which tinctures can’t.


If you are enticed to try CBD bath bombs and have been wondering how you can make it on your own, we gladly present to you an excellent recipe for homemade CBD bath bombs. Go and be as creative as you fancy. You are also encouraged to customize this recipe suitable to your taste and preference.


The Perfect Recipe for CBD Bath Bombs

Making do-it-yourself CBD bath bombs provides total control over the scent, color, and volume of CBD oil added to your bath bomb. Whether you are a novice or experienced user, this is the best approach if you’re still getting uphold to CBD.


Getting inventive and channeling your inner mad scientist in the kitchen will give you broader knowledge on the benefits of CBD bath bombs and how you can integrate them into your lifestyle.


Here are the ingredients:

  • 4 oz baking soda
  • 2 oz cornstarch
  • 2 oz citric acid
  • 2 oz Epsom salt
  • 1 ½ teaspoons water
  • 5-10 drops of essential oil (lavender, eucalyptus, your choice)
  • 1 teaspoon coconut oil (for additional moisture)
  • 100-200mg of CBD oil tincture
  • Optional: glitter, food coloring, dried flowers, etc.


Materials needed:

  • Bath bomb molds
  • Mixing bowl
  • Whipping utensil


All set? Then you’re good to go!


In making CBD Bath Bombs, follow these easy steps:

  1. Combine all the dry ingredients into the mixing bowl (cornstarch, baking soda, citric acid, Epsom salt) and stir vigorously to remove lumps and until everything thoroughly blended.
  2. In a separate bowl, mix all the wet ingredients. Melting down the coconut oil is advised.
  3. Gently pour and whisk in the wet ingredients into the bowl of dry ingredients while beating. Speed up gradually as you incorporate the liquid to avoid any lumps.
  4. The expected consistency of the mixture should be moist and be like that of wet sand. If it’s too dry, add a generous amount of water
  5. Whisk in any add-ons.
  6. Press the mixture into the mold evenly until you feel they are solid.
  7. For the best outcome, let dry for a minimum of 24 hours.
  8. Open the molds in a circular motion to extract the bath bomb. For half molds, pat it with a spoon to extract.


You can reproduce this recipe multiple times as you wish and customize it each time.


Candle-lit bathroom, a glass of wine, and some soft music, of course, your bath rituals won’t be complete without CBD bath bombs. Enjoy!


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Health and Wellness

A Natural Way to Improve Sex and your Love



Instantly Increase your Sex Drive Naturally

Sometimes at the end of a long day or even week, the last thing on your mind is pleasing your man. Your sex drive seems to go completely out the window and other things in your life seem to take precedent. Work, kids, school, family, friends, cooking, cleaning – you name it – all these things seem to have more urgency and taking time out for yourself and making sure you and your man have intimate times just doesn’t seem important. And although these intimate times generally do more to boast your overall sense of well being and energy, it’s tough to get started sometimes. And sometimes don’t you just wish that you could have a little boost to get over that niggling feeling that means the difference between going straight to sleep and having fun with your man that doesn’t involve much in the way of sleeping or snoring.

But it can seem overwhelming to take the time to research products that are available on the market. And who can be totally informed and ensured that whatever product they chose that there will be no side effects. Well here at the Hersolution Gel we have taken all the guess work out of what will work for you. This natural female enhancement gel will do more for you than any amount of foreplay has done in the past to ensure you are stimulated and aroused.

This product is applied topically, without any need for pills or planning ahead. Its non greasy formula made up of natural ingredients such as aloe, shea and cocoa butters, botanical essences and vitamins are a natural alternative to other products on the market today. Within seconds after applying just a little dab to your vaginal area, you feel a very erotic tingling sensation. The blood flow to your tissues will increase, adding additional sensations and increasing your libido. This gel also counteracts any dryness that may be the result of a decrease in sexual desire or aging. So there is no need to add to your worries that you won’t be able to fully enjoy intercourse or that you may not be able to fully appreciate your lover’s attention.

He will be equally satisfied in feeling the increase in your desire and nothing makes your man get more wound up than feeling your arousal. You’ll soon want to rip his clothes off the minute he’s near you after applying just a dab of the Hersolution Gel. This all natural gel’s benefits are immediate and long lasting. You will soon wonder why you waited for so long to try something like this. Say good bye to any worries or distractions that might impede your nights of pleasure and say hello to passion and orgasms that will rock your world.

So what are you and your man waiting for? Contact us today and by the next time you’re planning a secret rendezvous you’ll be primed and ready for a night of passion that neither of your will soon forget.

For more information, go to

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Health and Wellness

What are the favourable properties of CBD oil?



CBD oil is trendy and is in demand for many applications. CBD, or cannabidiol, is a cannabinoid that is not psychoactive. It is obtained from the female hemp. It is often used as an oil because it has numerous favourable properties.


Click here to find out many benefits of CBD oil and discover why it is such a trend!


Many people swear by this remedy because, for example, it becomes anti-inflammatory and can also relax. The exact effects of CBD are still under investigation.

CBD oil can be described as a natural remedy, the use of which is of course regulated by law. The authorities have only looked at this product because it is obtained from parts of the cannabis plant.


People who use CBD oil must know that it should only be a food supplement and can never replace a healthy and balanced diet.


Why are supplements like CBD oil in demand?

Food supplements that consist of natural substances such as CBD are in demand primarily because they are not a standard product of the pharmaceutical industry.


Besides, they are not to be compared with the supplements from the supermarket, which usually have a deficient proportion of nutrients and active ingredients. CBD oil from websites such as, is often used for various signs and symptoms, but this does not mean that you can use it without hesitation. 


However, before using CBD oil, you should inform yourself sufficiently and, if necessary, even consult a doctor.


Can I become addicted to CBD oil?

One question that many people ask themselves before taking is whether you get addicted to CBD oil. CBD has been tested and researched by the World Health Organization (WHO). It assumes that CBD is not addictive. It can also be understood that there will be no side effects or side effects.


What are the benefits of using CBD?

If you take the product CBD in the form of an oil, for example, you could enjoy some advantages. The effect is not always proven, but many cases and findings assume that specific favourable properties can be assigned to the CBD.


It can be assumed that CBD is anti-inflammatory and can also relieve pain. It is also said to have an antipsychotic effect.

It is also possible that CBD can protect the nerves because it has a neuroprotective effect. 


In the long term, this could lead to CBD being attractive from a medical point of view since it can be used in specific clinical treatments. CBD could also play a role in addiction therapy in the long term and help to ensure that appropriate treatment therapies can be used.


Can CBD be used as a replacement for tobacco products?

The addiction to nicotine is one of the most strongly represented dependencies on the planet, which is also legal. The fact is that every year thousands of people die from addiction to nicotine. It is because tobacco products can cause different types of cancer.


Lung cancer, larynx cancer or stomach cancer are just a few examples. Many smokers are currently trying to switch from the classic tobacco cigarette to the e-cigarette.


Besides, CBD oil can help you get away from nicotine!

  • E-cigarettes can be smoked with CBD liquids
  • The blood flow to the body is improved, the risk of heart attack drops significantly, and the lungs begin to regenerate.
  • The risk of cancer drops significantly.


Many e-cigarettes smokers report that there is always the possibility to work with CBD oil when switching to e-cigarettes. Depending on the product, the nicotine content is significantly reduced or, in the end, wholly omitted.


Anyone who manages to get away from nicotine and thus from classic tobacco ensures that their own heart attack risk drops significantly and that their nerves function better at the same time.


Where can I get CBD from?

CBD oil can be obtained in various quantities directly on the Internet. It means that it can be easily bought through online shops. 


The CBD oil can be purchased in small bottles in different concentrations. It means that it can be purchased with 3 or 5% CBD, for example.


It is essential to choose only reliable and legit suppliers online. You should visit the pages of This company is based in Italy, 100% legal, and. They sale CBD flowers and CBD oils, through Europe and the UK.



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